If your body feels constantly tired, tense and unable to truly rest
it may be carrying more stress than you realize
There is a way back to
a state of calm and clarity
This Is Where Somatic Experiencing Comes In
Many people function, work, and take care of others, while their nervous system is still in survival mode.
Often, understanding what is happening is not enough.
You may have talked about it, analysed it, or tried to push through, but your body is still on alert.
What is Somatic Experience?
It is a body-based, trauma-informed approach that works directly with the nervous system.
It is not about retelling your story, but about listening to what your body is doing right now.
Stress and trauma are held as unfinished responses in the body.
When there was not enough safety or time to complete them, the system stays activated.
How Do Sessions Work?
We slow everything down.
We work with sensations, breath, attention, and very small, precise movements.
The pace is always guided by your nervous system.
There is no forcing, no pressure, and no need to go into anything you are not ready for.
Safety and containment come first.
Working Online Is Not A Limitation
For many people, it actually supports deeper regulatio_n.
Being in your own space often helps the body to relax more easily.
Your nervous system feels safer, and this allows the work to unfold in a natural and grounded way.
I guide you step by step, always checking what feels manageable for you.
Over time, your system learns how to come out of survival mode.
You may notice that stress responses soften, that your body recovers more quickly after challenging moments, and that sleep, energy, and emotional availability improve.
This is not about fixing yourself.
It is about supporting your nervous system to restore its natural capacity for regulation and resilience.
My name is Eva di Pierro.
I am a Somatic Experiencing Practitioner, with more than fifteen years of experience in embodied and trauma-informed work.
I have supported over three thousand people worldwide, both online and in person, always working with presence, clarity, and respect for individual pacing.
IF THIS RESONATES WITH YOU
I INVITE YOU TO BOOK A FREE 15 MINUTES CALL WITH ME
We can explore what is happening in your system and see if this work is the right support for you, at this moment in your life.
What My Clients Say
"Eva has been a true support in helping me regain my balance through somatic experiencing. I first went to her after a traumatic experience, and she kindly and patiently guided me step by step until I felt myself again. She was so compassionate and understanding, which made me feel safe and comfortable throughout the process. Even today, I still use the techniques she taught me during difficult moments, and they continue to be effective. She helped me learn how to listen to my body, take a step back, and process what I’m going through with more clarity and compassion".
Mohamed - Amsterdam
"Sessions with Eva are life giving. her presence is loving and strong. She notices the littlest things in my body and system and helps me notice more of what’s happening under the surface. Her sessions help me regulate and find my center, my power and my truth, through my body. I always leave our sessions feeling supported, seen and deeply grounded".
Amber – US
